YMCA360

FREE virtual classes for the spirit, mind and body with your YMCA of Morgan County membership.

Relax & Roll

Foam rolling is a proven way to help release tension. This class will help you improve flexibility, prevent injuries and release stress.

Zumba

Zumba is a fusion of music, muscle, dance and fitness combined to create total body toning.

Cycling

Cycling classes provide and intense cardio workout while still catering to participants of all fitness levels.

SilverSneakers®

The nation’s leading exercise program designed exclusively for seniors! Classes focus on muscular strength and range of movement.

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