These classes include plenty of cardio and free weight training to maximize your calorie-burning potential while building muscle.
Routines change constantly and are designed to challenge all ages and fitness levels.
Join the fun, make fun and get AWESOME STRONG!
Monday, Wednesday and Friday: 8:30 – 9:30am
Monday 7:00-8:00 pm, Tuesday & Thursday 6:00 – 7:00 pm
Free to members.